Let’s challenge the stigma of seeking mental health supports and getting better connected with yourself. The mission at Be Seen is to provide high-quality psychotherapy services to individuals who are experiencing emotional or psychological difficulties that can disrupt emotional, physical, social, or vocational areas of functioning. We want to strive for personal fulfillment, empowerment, to educate, and enhance your agency through life.
At BE SEEN Mental Health Counseling, helping people successfully meet life’s challenges is part of our enduring tradition. We offer a range of counseling, consultation, and mental health services for individuals of all ages, couples, and families.
Knowledgeable about the best practices in the mental health field, our clinicians take a practical approach to helping clients with their particular concerns. We provide expert support and guidance from everyday issues to complex mental health challenges, including:
From working in hospital systems throughout New York City and Long Island to providing psychotherapy services via Telehealth, I am experienced in working with children to adults in individual and group settings. When I engage with clients, I come with active listening and empathy to assist with becoming comfortable to participate in therapy.
I specialize in working with people experiencing symptoms of anxiety, depression, grief, loss, life transitions and planning, disability, and stress. When in treatment, I approach people by learning and understanding their difficulties, work on building skills, and collaboratively develop a plan of action towards being their own healer. As a clinician, I am dedicated to empowering clients through introducing and enhancing skills to gain self-awareness, adaptive coping, and decision-making for their own life journeys and their overall wellness.
A person-centered approach is employed with the focus of being collaborative because you know you best. The goal of my role is to hold a position of support, adding language to further describe your lived experiences, help clarify your values, teach emotional literacy, develop solutions to problems, and identify strengths – all to work towards becoming a self leader. I integrate techniques from Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) as methods of applying interventions to concerns.
